TABLE OF CONTENTS

1. Immunity and how your gut affects your immune function

Apple Podcast

Spotify

2. Hormones

Apple Podcasts

Spotify

3. Stomach Acid

Apple Podcasts

Spotify

4. The Festive Season and Your Gut Health

Apple Podcasts

Spotify

5. Health Hacks for 2022

Apple Podcasts

Spotify

6. Quercetin

Apple Podcasts

Spotify

7. Cholesterol

Apple Podcasts

Spotify

8. Iron - Deficiencies and Supplementation

Apple Podcasts

Spotify